The Truth About PRE-WORKOUT & POST WORKOUT Supplements

Do Pre Workout Supplements Really Help To Increase Muscle Growth?

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The most popular category of supplements in recent years is "Pre-Workouts". Back when I started training in the 1990's there was no such a thing as a pre-workout, but these days you can't go into a gym without seeing guys slugging back energy drinks, powders, and stimulants that will get you buzzed, wired, jacked, and just blow your freakin mind - sometimes leaving them too jittery and hyped up to even stand still.

But does being hyped and wired on pre-workout supplements really help increase the quality of your workouts?

And do they actually help with building muscle and burning fat?

That's what we're going to cover in this video...

The Truth About PRE-WORKOUT & POST WORKOUT Supplements weight training weight loss
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